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For urgent medical attention or when there is a risk of life, please call 999 immediately or go to your nearest Accident and Emergency (A&E) Department.
If you’re not sure what help you need, this is a good first step. They’ll ask some questions and direct you to the right service.
Free, 24/7 emotional support from trained volunteers.
Tell the receptionist you need urgent help with your mental health. They can often arrange a same-day call or visit.
A free, confidential text service. You’ll be connected to a trained volunteer who can help you stay safe and find next steps.
A directory of mental health support near you. Pop in your postcode and it shows what’s available locally—including NHS, charities, and peer support.
Provides information and support for a wide range of mental health conditions. Also offers helplines, advocacy, and guidance on accessing treatment.
Supports people living with mental illness, their carers, and families. Offers practical advice, peer support, and campaigning for better services.
Focused on suicide prevention, but open to anyone. Helplines, resources, and a refreshing lack of fluff.
Support for young people and parents. Covers anxiety, stress, school pressure, self-harm and more.
LGBTQIA+ support service run by volunteers. A safe, non-judgy space to talk about anything you’re facing—big or small.
If you or someone else is in immediate danger, or if there’s a risk to life, call 911 or go to your nearest Emergency Room (ER) right away.
Free, 24/7 support for anyone in emotional distress. You’ll speak with a trained counselor who can help you feel heard and figure out next steps.
A free, confidential text service. You’ll be connected to a trained volunteer who can help you stay safe and find next steps.
Confidential support for mental health or substance use concerns.
You can ask for a same-day or urgent appointment to talk about your mental health.
Offers peer support, educational programs, and a helpline for individuals and families affected by mental health conditions.
Provides information, screening tools, and guidance on finding local support. Focuses on prevention and early intervention.
Government-run resource with a 24/7 helpline, treatment locator, and information on mental health and substance use services.
24/7 free and confidential support for anyone in distress. Connects callers to trained counselors through phone, text, or online chat.
Dedicated to supporting the mental health of young people of color. Offers resources, partnerships, and crisis text services for students and institutions.
If you or someone else is at risk of harm, contact your country’s emergency services.
Florio Golf Ltd provides general mental health guidance and signposting only. We are not a crisis service, and we do not offer clinical advice, diagnoses, or emergency support.
If you or someone else is in immediate danger, please use the emergency contact options listed at the top of this page or call your local emergency number.
