Clubhouse

Helpful stuff about mental health, golf, and being a person

How to Have a mental health conversation

Small ways to check in with your friends without making it weird

The Golfer's Guide to Self Care

Practical ways to look after yourself on and off the course.
What's new

The Gentle Art of Mentioning Therapy

How to suggest therapy without sounding like you've swallowed a wellness blog

How to Recognise and Respond When Someone Is in Crisis

Straightforward steps for when things feel urgent.

5 signs its time to focus on your mental health

Mental health doesn’t always show up in capital letters. Here are a couple of ways it could show up.

Feeling Off? 5 small things that might help today

Practical things for you to try on days that feel like double bogeys.

What to say instead of i'm fine

A few upgrades on “fine” that might get you better chats at the bar, in the office, or on the 7th tee.

Breaking the Awkwardness Around Mental Health in Golf

How to make chats about your head feel as normal as talking handicaps or the weather at your club.

If someone is struggling, this is your game plan

Straightforward steps to support a friend through a rough patch

The Golfer's Guide to Self Care

Practical ways to look after yourself on and off the course.

How to Spot When Someone Might Be Struggling

The signs to look for, whether you’re on the course, in the clubhouse, or anywhere else.

How to tell someone you’re not OK

Simple ways to say you’re struggling without making it awkward

Not sure what you’re feeling? Here’s what you can do

For the days when your head feels off but you’ve got no idea why.
Taking Care of Yourself

The Golfer's Guide to Self Care

Practical ways to look after yourself on and off the course.

Feeling Off? 5 small things that might help today

Practical things for you to try on days that feel like double bogeys.

Not sure what you’re feeling? Here’s what you can do

For the days when your head feels off but you’ve got no idea why.

5 signs its time to focus on your mental health

Mental health doesn’t always show up in capital letters. Here are a couple of ways it could show up.

Feeling Off? 5 small things that might help today

Practical things for you to try on days that feel like double bogeys.

Not sure what you’re feeling? Here’s what you can do

For the days when your head feels off but you’ve got no idea why.

5 signs its time to focus on your mental health

Mental health doesn’t always show up in capital letters. Here are a couple of ways it could show up.
Conversations

What to say instead of i'm fine

A few upgrades on “fine” that might get you better chats at the bar, in the office, or on the 7th tee.

How to tell someone you’re not OK

Simple ways to say you’re struggling without making it awkward

How to Have a Mental Health Conversation

Conversation Starters for Golfers

Quick ideas to get you talking about more than golf stats and fantasy football.

What to say instead of i'm fine

A few upgrades on “fine” that might get you better chats at the bar, in the office, or on the 7th tee.

How to tell someone you’re not OK

Simple ways to say you’re struggling without making it awkward
Supporting Someone Else

How to Recognise and Respond When Someone Is in Crisis

Straightforward steps for when things feel urgent.

The Gentle Art of Mentioning Therapy

How to suggest therapy without sounding like you've swallowed a wellness blog

If someone is struggling, this is your game plan

Straightforward steps to support a friend through a rough patch

How to Spot When Someone Might Be Struggling

The signs to look for, whether you’re on the course, in the clubhouse, or anywhere else.

Trusted Links

Check out other resources that we love and trust
Organisations
Organisation

Mind

Mind’s full library of mental health guides, from anxiety to race and resilience.
Mental Health
United Kingdom
Organisation
Organisation

The Jed Foundation

Mental health guidance for teens and students. Skills, scripts, and where to turn
Suicide Prevention
United States
Organisation
Organisation

YoungMinds

Straightforward support for young people and parents. Signs to watch and what can help
Mental Health
United Kingdom
Organisation
Organisation

Samaritans

Free 24 7 listening support by phone, chat, or email. No judgement, just time
Suicide Prevention
United Kingdom
Organisation
Organisation

NHS Mental Health Hub

The NHS home for mental health - symptoms, treatments, and how to get support.
Mental Health
United Kingdom
Organisation
Organisation

CALM (Campaign Against Living Miserably)

Guides that make tough stuff feel doable. Clear steps, no fluff
Suicide Prevention
United Kingdom
Organisation
Organisation

NAMI (National Alliance On Mental Illness)

Nationwide organisation offering education, advocacy, and free peer-led support groups.
Mental Health
United States
Organisation
Resources
Resource

About: Depression

Overview of depression - symptoms, causes, treatments, and support options.
Depression
United Kingdom
Resource
Resource

Self-Care For Anxiety

Mind’s guide to realistic self-care for anxiety: tips that actually help.
Anxiety
United Kingdom
Resource
Resource

Tips On How To Help A Friend

What to say and do when a friend is struggling. Set boundaries and get backup
Take Care Of Yourself
Global
Resource
Resource

Find a Support Group Near You

Find a free, peer led support group near you or online
Conversations
United States
Resource
Resource

Take The Head Inspection

Pop the hood and answer 18 quick questions about how your head is running
Take Care Of Yourself
Global
Resource
Resource

Find Talking Therapies (NHS)

Service finder for local talking therapies - CBT, counselling, and support.
Take Action
United Kingdom
Resource

Looking for support?

If you’re looking for emergency information, crisis support or trusted mental health advice (for yourself or someone you care about) our Get Help section is ready when you are.
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