Trusted links

Practical resources from sources we trust
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Resource

Loneliness: Facts & Figures

Statistics around loneliness
Campaign to End Loneliness
Global
Resource
Loneliness
Take Care Of Yourself
Resilience
Resource

Getting Help for Drug Addiction

Trusted NHS information with symptoms, treatments, and when to get help
NHS
United Kingdom
Resource
Addiction
Take Action
Conversations
Resource

Coping After Suicide Loss

Practical help after a suicide loss. What to expect and who can support you.
AFSP
United States
Resource
Grief
Real Life Stories
Suicide Prevention
Resource

Understanding Bipolar

Explains bipolar disorder, its symptoms, and treatment options.
Bipolar UK
Global
Resource
Bipolar
Resource

About: Bereavement

Explains what bereavement feels like, common reactions, and support options.
Mind
United Kingdom
Resource
Grief
Organisation

ANDYSMANCLUB

Peer-led talking groups for men. Free, nationwide, every Monday night.
ANDYSMANCLUB
United Kingdom
Organisation
Suicide Prevention
Real Life Stories
Loneliness
Resource

ADHD in Children: A Parent’s Guide

CHADD guide for parents - what ADHD means, treatment options, and support.
CHADD
United States
Resource
ADHD
Resource

LGBTQ+ Coming Out Handbook

Step by step advice, safety planning, and real scripts for coming out
The Trevor Project
United States
Resource
LGBTQ+
Organisation

CHADD

Leading US nonprofit for ADHD education, advocacy, and support networks.
CHADD
United States
Organisation
ADHD
Supporting Someone
Resource

Explained: Panic Attacks

What panic attacks feel like, why they happen, and steps that can steady you.
The Mix
Global
Resource
Anxiety
Stress
Resource

Dyslexia: Top Tips For Parents And Carers

Top strategies to support children with dyslexia day to day.
British Dyslexia Association
Global
Resource
Dyslexia
Organisation

BEAM (Black Emotional and Mental Health Collective)

Training, toolkits, and community support to dismantle barriers to Black healing.
BEAM
United States
Organisation
Race
Take Action
Mental Health

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