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Organisation

Samaritans

Free 24 7 listening support by phone, chat, or email. No judgement, just time
Samaritans
United Kingdom
Organisation
Suicide Prevention
Suicidal Thoughts
Supporting Someone
Conversations
Loneliness
Resource

How To Help Someone Having A Panic Attack

Simple steps you can take to calm someone during a panic attack.
The Mix
Global
Resource
Anxiety
Stress
Video

What Are The Different Kinds Of Anxiety?

Child Mind Institute explains different anxiety disorders in children and teens.
Child Mind Institute
Global
Video
Anxiety
Take Action
Supporting Someone
Resource

Support Guide after Suicide

Comprehensive UK guide for people bereaved by suicide - what to expect and where to get help.
Support After Suicide Partnership
United Kingdom
Resource
Grief
Suicide Prevention
Supporting Someone
Organisation

Mental Health Foundation

Evidence-based guides and campaigns on anxiety, stress, loneliness, and more.
Mental Health Foundation
United Kingdom
Organisation
Anxiety
Depression
Stress
Loneliness
Resilience
Resource

Dyslexia: Top Tips For Students

Tips for students with dyslexia to build confidence and manage studies.
British Dyslexia Association
Global
Resource
Dyslexia
Video

How Childhood Trauma Affects Health Across A Lifetime

Nadine Burke Harris explains how early trauma impacts lifelong health and how to break the cycle.
TED
Global
Video
PTSD
Supporting Someone

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