Trusted links

Practical resources from sources we trust
Select...
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Filter by:
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Choose region:
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Resource

Carers: Practical Help & Rights

Information on carers’ rights, benefits, and practical support.
Carers UK
United Kingdom
Resource
Supporting Someone
Stress
Organisation

ANDYSMANCLUB

Peer-led talking groups for men. Free, nationwide, every Monday night.
ANDYSMANCLUB
United Kingdom
Organisation
Suicide Prevention
Real Life Stories
Loneliness
Resource

PTSD Explained: Causes, Symptoms, and Treatments

What PTSD looks like, why it develops, and evidence-based treatments that actually help.
NIMH
United States
Resource
PTSD
Take Action
Resource

Means Matter: Reducing Access to Lethal Means

Harvard initiative on how restricting lethal means saves lives and how you can help.
Harvard T.H. Chan School of Public Health
Global
Resource
Suicide Prevention
Supporting Someone
Take Action
Resource

Building Self-Esteem

Practical ways to strengthen confidence and handle setbacks.
The Mix
Global
Resource
Resilience
Resource

OCD: What It Is and How to Tackle It

Explains OCD - what it looks like and what treatments actually help.
NIMH
United States
Resource
OCD
Take Action
Resource

Depression: What Helps and Where to Find Support

Guide to depression symptoms, treatment options, and routes to support.
NIMH
United States
Resource
Depression
Take Action
Resource

Stay: Crisis Tools & Contacts

A playlist of things that help when life gets loud. Read, listen, move
CALM
United Kingdom
Resource
Suicide Prevention
Take Care Of Yourself
Resource

About: Anger

What anger is, how it affects you, and safe ways to express it.
Mind
United Kingdom
Resource
No items found.
Video

Depression, The Secret We Share

Andrew Solomon on his personal journey with depression and what it teaches us.
TED
Global
Video
Depression
Real Life Stories
Resilience
Video

Worried Someone’s Depressed? What Helps

How to spot depression in someone else and what actually helps.
Mind
United Kingdom
Video
Conversations
Depression
Supporting Someone
Resource

LGBTQ+ Mental Health

Support, resources, and advocacy for LGBTQ+ mental health.
MindOut
United Kingdom
Resource
Conversations
Resilience
LGBTQ+

Looking for support?

If you’re looking for emergency information, crisis support or trusted mental health advice (for yourself or someone you care about) our Get Help section is ready when you are.
Get help